Are you planning on running for a marathon or preparing for one? If you have talked to people who have previously run a marathon, you would have heard how much important the preparation for it is. There are many things that account for a good run especially for something as long-distance as a marathon.
There is the fitness regime to account for, the diet plan, the exercises, the right time and the perfect pair of trainers. It can be troublesome to find the perfect trainer with all the preparation you need to do for your marathon. Keeping that in mind, we have done extensive research on the trainers available in the market and found out the 10 best trainers for a marathon.
1. Asics Gel-DS
This pair of trainers contain FlyteFoam midsole technology that provides cushioning and a good bounce-back no matter how much distance has been covered. The featured organic fibres keep it lightweight and low on density. This ensures that no extra weight is added on to the shoe. To mimic the movement of the foot, propulsion Trusstic technology has been added to the shoe. The lace close-up and the air mesh makes sure that the foot stays in place and is well-ventilated throughout the time it is worn. The outer and inner fabric gives a very comfortable feel to the trainers. A DuoSole outsole is also featured which adds to the flexibility of the shoe without making it heavier.
The mesh covers the entirety of the shoe and makes the pair more flexible and adaptive to the feet movements during running. The Gel-DS trainer is a great shoe that keeps your feet protected and provides enough traction when used. The medium width of the shoe contributes to the fact that it can be used by people of all genders and not just men. For novice runners, this shoe is a good choice as it provides stability, flexibility and the necessary amount of cushioning they need to become used to the marathon process. It can also be used for other running activities apart from the marathon.
2. Nike Air Zoom Pegasus 35 Tb
These trainers have been in the market for a long time. The fact that they are still available and in high demand shows that they are a really good pair of trainers. These shoes feature some upgrades as compared to the previous editions. They are light in weight and offer a lot of flexibility for movements in the ankle and toe region. The Nike Air Zoom Pegasus is available in sizes for men, women and children.
Not only do they do a good job but the moccasin-style shoes look great as well. You can feel confident while wearing these when you run in a marathon. They are very durable and can last easily for long distances. This pair of trainers features a racing foam embedded in the midsole which provides a good cushioning to the feet and increases the overall stability. The upper mesh paired with the lacing keeps the shoe airy and cool. If you choose these shoes you are guaranteed to have a very comfortable run while avoiding any blisters and chaffs.
3. Brooks Adrenaline Gts 16
Smooth heel to toe movements takes place due to the full-length segmented crash pad present in the shoe. It also contains deep v-groove folds that minimize the strength of impact and divert the force away from the feet. This way you do not feel much when you run even if you do so for a long period of time. These shoes have been received widely with positive responses as they can be used by both amateurs and experienced marathon runners alike. The Brooks men’s adrenaline GTS 16 running shoes are overall very durable and long-lasting. Once you opt for these shoes, you will want to continue buying these whenever your old ones get worn out. The latest version of this shoe needs to be broken down before it can be utilized properly in a marathon, but that is exactly what the practice is for.
4. Mountain Warehouse Outdoor Walking Shoes
The Mountain Warehouse Outdoor Men’s walking shoes are available in two colours that go with just about everything; black and navy. Although the name states these are walking shoes, these trainers are great for running as well. The air mesh and the suede featured on the upper side of the shoes, keep well ventilated even when in use. This also helps to keep out any stink that may arise from wearing the trainers for a long period of time. The rubber sole is made of 100% pure material and is very flexible. It can adjust to any foot movement that you may do while running.
The heel height is 1cm which is great for providing some traction when one takes part in a marathon. A feature that makes it different from other running shoes is that these contain a toe bumper. How many times do we bump our toes? This tiny but helpful feature helps in preventing just that. The inner sole of the shoe is very comfortable and soft and provides ample cushioning for your feet.
There are other similar shoes available in this range as well which have some similar and some different features. Each has a benefit of its own. You can look into the others available in this range as well as they are all of the good quality as well.
5. ASICS Gel-Nimbus 21
These trainers are by far the most diverse set of trainers available in the market. They are available in a long range of colour combinations. This way you can take your pick depending on what colours you prefer most. These help to create a unique look for you when you run the marathon as well. The ASICS men’s Gel nimbus is one of the most preferred shoes for marathon runners, especially professional athletes. This is why they are a good enough choice for you as well.
The trainers are made of double-layered Jacquard mesh which increases the ventilation system of the shoe and also keep it lightweight and odour-free. The heel height is 3.3cm which provides a good boost especially when running for long distances. The rarely seen Asymmetrical lacing system allows for a comfortable yet right fit for your feet. The exoskeletal heel counter gives a good fit to your heel. All the parts of your feet should fit in properly to increase the ease of your running experience.
Often we have seen that shoes are thinner near the toe region while the feet are wider. These trainers have a wide region to allow enough space for movement (stretching and compressing) of feet. There is a long list of pros to buying this pair of trainers. Many customers have provided good reviews for them as well.
6. New Balance Fresh Foam 1080v9
The New Balance Men’s fresh foam running shoes are available in a range of prices. You should, however, prefer to buying the original product even if it is in the pricier range as they are more durable and are made of higher quality. There have been several modifications that have been made in these shoes as compared to the previous models.
These changes include an increase in the amount of cushioning for your feet. This provides a lot of comfort to your shoes during the long run. There are other technologies that have been introduced in this pair as well. Such as an upturned toe box. This helps in longer more deep strides. This ultimately has an effect on the overall performance during the marathon. This too has a two-layered mesh that provides the right access for ventilation and keeps the shoe cool and comfortable.
The medium width of the shoe means that it is a good fit for women as well. Women often look into sports clothing and attire in the men’s section as the quality of the product is better there. There is not a very high heel featured rather one that is 1.5 inches. This provides enough boost and support to the heel of your feet while running. The no-sew material prevents and discomforts that the customers may feel. The ankle area also features proper cushioning to aid with the overall movement of the feet.
7. Saucony Kinvara 9
The Saucony Men’s Kinvara 9 is a forerunner in its range of shoes. It has a very minimal upper design. This ensures that the weight of the trainers is super light. There has been no compromise on the material of the shoes though. There has however been an addition of a full EVERUN top sole. This provides a good amount of cushioning for your feet and keeps them comfortable throughout the activity.
These trainers also provide good heel support when you run. These shoes are great for novices and experts alike. Majority of the reviews about them have been on the positive side with people using them for running and hiking as well. The material that they are made of keeps the feet safe from all kinds of bruising, blistering and chaffing.
The downside is that they sometimes do not fit properly. It is a good idea to compare the sizes before buying these shoes. Another point to be noted is that this is the updated version of the Kinvara 7 and 8. This goes to show that adjustments have been made to make it better than it was before. The highly responsive nature of these trainers will make you want to only buy these shoes for yourself.
Adidas Ultra Boost 19
Adidas has always been one of the front runners when it comes to all things shoes. The Ultra Boost 19 running shoes feature many upgrades from the previous versions of the shoes. The four components that have been added to increase the performance are a new torsion spring, optimized boost technology, new Primeknit 360 upper and lastly, a newly updated heel frame. They are not flat from the bottom but are upturned at the ends. This helps in reducing the pressure required to hit the ground when running in the marathon. These trainers are available in 5 cool colours that you can choose from. The supportive cage that is present in the shoes prevents the feet from slipping out during the run.
They are durable enough to go through any amount of pressure or distance that you can throw at them. Keeping in mind the movement of the feet, the Primeknit 360 adapts to the changing shape of your foot through the strides you take. The breathable, sock-like design is engineered to provide enhanced support and increase comfort to areas of the foot that require it most. This way your foot will be protected and will look stylish also at the same time. These trainers are better for experienced marathon runners due to the shape and designs that have been offered.
9. Under Armour HOVR Sonic 2
Wouldn’t it be great if you could feel like you are walking on air when you wear running shoes? The Under Armor HOVR sonic 2 trainers feature such technology. Choose these for your marathon and you will notice the difference. They are extremely light in weight, contributing to the walking on air effect. They also contain super-soft cushioning to keep your feet well protect while you run. There is also a foam present that adjusts to the multiple movements made by your feet.
The mesh that is featured on the shoes keep the shoe light and breezy whether they are being used or not. It also helps to keep the shoe odour-free easily. The shoes can be used in wet and humid climates as well as the fabric they are made of is fast drying. They are one of the best running shoes found in the market. The width of the shoes, however, is fit only for men and hence would fit men better than women.
There have been mainly good reviews about these trainers as they make use of multiple technologies to provide a high-quality product to their customers. You get good value for your money if you choose these trainers.
10. Columbia Woodburn II
Last but not least, we have the Columbia Woodburn II men’s hiking shoes. As they have been designed for hiking purposes, they contain better treads than those present in other pairs of trainers. One of the best things about these shoes is that they are extremely waterproof. For marathons occurring in wet or humid climates, these shoes are the way to go as there aren’t enough high-quality options available.
There isn’t any heel present and this provides a good an even grip throughout the shoe length. The width is perfect for the feet of men and can easily be worn by them. They are very durable as customers have used them for a long time and gotten the same outcome as the first time use.
They are lightweight, affordable, waterproof, flexible and stable. What else could one want from their pair of shoes?
Tips For Buying Trainers for Marathons
Below are some tips that you can make use of while searching up a pair or if you go shopping as well.
Know your right size
Size is something that can easily vary. It is a good idea to get your feet measured before you buy any new shoe. This is the same when you buy shoes for a marathon. Shoes aren’t the place to compromise on when getting ready for a marathon so make sure not to skip out on this. Also, your shape has different sizes throughout the day, so it is a good idea to get it measured a couple of time so you know the maximum size of your feet and can then buy a shoe accordingly.
Know your experience level
Some shoes have been designed for newbies while others for experts. It is a good idea to question the sales representative about the shoe before you buy it. Do mention to them your experience level too and consult before choosing a shoe.
Identify any special needs
Does your run have rocky areas? Is the weather wet? Is the ground wet? These are some of the questions you need to ask yourself before buying a shoe so that you know whether you need to look for some special features in your trainers or not.
Know your budget
Know how much you can spend and invest wisely in the trainers for a marathon. Try to go as high as you can to get a better quality and long-lasting product.
Do your research
Know your shoes. Do a lot of research? Ask, ask and ask the sales representatives. Also read up reviews about different trainers. The more you know, the better decision you can make when buying the trainers.