I’ve been spinning for a few months now, and I had a similar experience. I went to classes about four times a week, and I lost around 6-8 pounds in the first month. The weight loss was great, but I also saw a noticeable improvement in my endurance and overall fitness.
One thing I’d add is that everyone’s body responds differently, so results might vary. Also, staying hydrated and making sure you’re eating enough to fuel your workouts is crucial. I found that keeping a water bottle handy during class and having a protein-rich snack afterwards made a big difference.
Spinning can be a bit challenging at first, but it gets easier as you go along. And don’t be surprised if you start to crave the class—it can be pretty addictive once you get into the groove!
Hope this helps, and enjoy your spinning journey!