How To Guides

Cycling is one of those things that a lot of people think they’re doing right but it actually requires a great amount of gear to be comfortable on the ride. Cycling shorts are one of those pieces of gear that you should absolutely be using to get the best performance, but you might not know […]

Whether you are purchasing your first pair of cycling shoes or you want to upgrade your existing pair, I am going to walk you through the process of how cycling shoes should fit you as an individual. Also, we’ll look at some of the features of modern shoes available to us today and things to […]

Shoes are an important part of the items you require when you go out. They come in different styles as well as sizes. Whether you prefer shoes with laces or without, heeled shoes or not, the casual flip-flops or the sporty sneakers, there are many functions of shoes. Shoes are worn to provide comfort and […]

Yes, you can wear your running shoes at the gym but keep in mind that running shoes are not designed for lifting heavyweights. If you use them at the gym, they will wear out quicker. If you’re lifting extremely heavyweights, it is advised that you should buy proper gym shoes because running shoes are usually […]

There are so many different types of running trainers with different technologies available and choosing the one that’s right for you can be a challenging task. These trainers feel comfortable when you’re standing in a store, but the true test comes several miles into your run. The ideal trainer has more to do with your […]